Three Class Levels to choose from:

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Classes that teach foundational skills.

Designed to support movers that are newer to the disciple & more advanced movers who are looking to get back to basics.

Intermediate level classes that encourage deeper connection & exploration.

Offers a nice challenge to newer movers & a more relaxed pace for advanced movers.

Advanced level classes that encourage self-guided investigations.

Designed for advanced movers looking to deepen their practice & movers looking for a challenge.