As an Exercise Physiologist & life-long Dancer, Stephanie has always had a passion for movement as a form of self-care & self-expression. She is driven to share this passion in order to help people deepen their connection with their own bodies as a way to prevent injuries and increase quality of life.

Stephanie holds degrees from SUNY Brockport in Exercise Science & Dance. She is always seeking out new opportunities for continuing education in order to expand her knowledge, as well as her ability to help people. She believes there is always more to learn, and vows to never stop in her pursuit of knowledge.