welcome to
a holistic training studio, helping you turn your goals into achievements
Discovery Session
What you get:
🧘🏻♀️ a 45-minute, holistic consultation exploring your unique movement and muscular patterning
🧠 insight into imbalances, compensations, and what they mean
💪🏼 examples of exercises and techniques used in Movement Coaching AND Multi-Modality Recovery sessions
🤸🏻♀️ a personalized movement plan that is specifically tailored to YOUR goals and YOUR journey
Usually, all of this would cost $80 - but right now you can get it for just 15!
✨️PLUS - For a limited time, you’ll receive a discount code for 20% off your next purchase after completing your Discovery Session!
new here? not for long!
sign up to stay up to date on all things Movement Laboratory